But just so you can make your first time as pleasurable as possible, here are some tips from sex therapist Vanessa Marin and psychotherapist Nicole Tammelleo. And don't worry, you don't have to bring up this convo the moment you match with someone on Tinder, but you should bring it up before you take that trip to pound town, says Engle. Tammelleo says this is especially important the first time you have sex with a new partner. TL;DR: Everyone has pre-sex jitters no matter how much chill they seem to have, and honestly, you should totally embrace the awkwardness. Another benefit of using a water - or silicone-based lube with a condom avoid oil-based lube, which can degrade latex is that less friction means the condom is less likely to tear. Would they rather have the music on or off? Think of orgasming not as your responsibility but as a fun goal to work toward with your partner s , together. Sign up for our sex newsletter ASAP. Once again: lube is your new BFF.
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