The decision to end a sexual encounter because of premature orgasm can be borne of mental dismay or physical discomfort. One client of hers was insecure about her quick orgasms only because they made her partner feel left out. Amy Baldwin, a somatic sex and relationship coach for the wellness app Juicebox , certified sex educator, and founder of the podcast Shameless Sex , recommends edging, or masturbating almost to the point of orgasm and stopping, for as long as you can, then showing your partner how you do it. Serafim Carvalho, a psychiatrist, sexologist, and the lead author of the Portuguese study, tells me that a typical case of chronic female premature orgasm involves unwanted orgasms, negative feelings associated with them, and consequent culmination of the sexual interaction. Marin is wary that labeling female premature orgasm as dysfunctional could give women yet another reason to feel ashamed of their sexuality. Over three percent experienced it so often that they met the criteria for female premature orgasm: frequently or always orgasming before they intended, a lack of control over their orgasms, and distress and relationship problems as a result. While premature orgasm is a phenomenon you most often hear about as it occurs for men, a study in Sexologies documented it for women.
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