Girls, from the fear of body-shaming, are forced to the brink of anorexia and the boys, stuff themselves with fatty and unhealthy junk food. The biggest stress for teens nowadays is fear of failure, let them know that giving your best is all that matters. Teens feel the need to become the popular kid at school to get socially accepted among their peers. With so much happening out there, they are bound to become defiant, rebellious and out of control. This affects their performance a great deal whether it is their studies or their health. They need to have at least nine hours of sleep to function properly but, they sleep barely for hours. The first and foremost thing they have to come to terms with is their physical appearance. Teens want to have a social life, too.
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